Ab Coaster

Just a few minutes a day on the Ab Coaster
is all you need to get a lean sexy waistline.

The Ab Coaster:
• Gets you OFF THE FLOOR and OFF YOUR BACK
• Works your entire core, including the hard-to-reach lower abs
• Virtually eliminates neck and back strain
• Targets your “love handles”

Features:
• Heavy Duty Steel Frame
• Digital Workout Counter
• 300 lb. Weight Capacity
• 20 lb. Weight posts for added resistance
• 3 Position Adjustable Seat Plus Free Style Motion
• One Year Warranty

Q. What is the Ab Coaster® made of?
A. The frame is constructed with commercial grade Steel tubing. 

Q. What are the dimensions of the Ab Coaster?
A.  51” Long – 25” Wide – 50” High

Q. What’s included with the Ab Coaster System?
A.  The Ab Coaster™ is just one component of the Ab Coaster System. You’ll also receive:     - The Ab Coaster Workout Program and a Cardio Conditioning Program on one DVD 
    -  Fast Track Meal Plan (one for Men and one for Women)    
    -  14 Day Express Program
    -  Step by step training instructions in the Owners Manual

Here is the good and bad about the ab coaster. The good is that it definitely works, you can feel it with each repetition, and although I have only had it for 2 weeks, can already see some results. Here is the bad (or not) - It isn't as easy as the commercial makes it seem to be, with everyone smiling as they are casually using it. It is work, and if you do the repetitions slowly and fully, you will be luck to do it 25 times straight until you build up the muscles in your stomach. Also, because of this, it would take some time to condition yourself to be able to continuosly do it to get a cardiovascular workout, as your stomach muscles fatigue too quickly (again, this is for the average user, someone in top conditioning might get a cardiovascular workout with it out of the box) Anyway, very well built machine, definitely works, but is not as easy as it appears